Monthly Archives: April 2010

Bodybuilding: Barbell Preacher Biceps Curls

Bodybuilding: Barbell Preacher Biceps Curls

Barbell preacher curls in bodybuilding are a great biceps workout. Build bigger biceps from barbell preacher curls with tips from a nationally competitive bodybuilder in this free weight lifting video.

Blasting Your Back! part 2

Blasting Your Back! part 2

Width, thickness, shape and detail all come to those who train there back with the attention to detail it demands. There are so many different muscles that make a well…