Monthly Archives: April 2010
Bodybuilding: Barbell Preacher Biceps Curls
Barbell preacher curls in bodybuilding are a great biceps workout. Build bigger biceps from barbell preacher curls with tips from a nationally competitive bodybuilder in this free weight lifting video.
Bodybuilding Exercises : Bodybuilding: Lateral Raise
Keep shoulders squeezed and flexed when doing bodybuilding lateral raises. See the different ways to perform lateral raises with tips from a nationally competitive bodybuilder in this free weight lifting…
Bodybuilding Exercises – Sharpen Your Shoulders!
Shaping your shoulders and giving your upper body that subtle award winning detail takes more than just a pair of cannon ball delts. It takes a precise and comprehensive shoulder…
Blasting Your Back! part 2
Width, thickness, shape and detail all come to those who train there back with the attention to detail it demands. There are so many different muscles that make a well…
