IFBB Pro Bodybuilder Johnnie Jackson training
IFBB Pro Bodybuilder Johnnie Jackson does part of a circuit training routine for biceps and triceps May 14 in Texas. Johnnie plans to compete in a powerlifting contest in June…
Monthly Archives: June 2010
Add 1 Inch To Your Arms In 3 Workouts
Every man desires bigger arms! There is no bodypart that says “big & powerful” as clearly & obviously as a huge pair of python arms.I get a ton of e-mail…
High Intensity Training For Better Results, Less Injuries
High intensity training for superior resultsRecently one of the largest guys in the gym told me I can, as a weight lifter, expect to be hurt about 60% of the…
What Can You Do to Shape Your Chest?
If you are losing weight, you might notice that your chest might not look the way that you would like it to as you get thinner. You might even be…
Steroids Severe Side Effects
sterorider (steroids) Greg valentino Faced Severe Side Effects After taking steroids for years Untill it Destroyed his Body
