Monthly Archives: September 2010

Build Your Best Shoulders in 5 workouts

Build Your Best Shoulders in 5 workouts

  The importance of shoulder development can seldom be over emphasized. The shoulders give the body that illustrious X-frame look, and broad clavicles are the genetic signature of brother earth…

6 Exercises To Build Your 6 Pack
Abs

6 Exercises To Build Your 6 Pack

  Whether it is out at the beach, on stage at a physique competition, or any other public place where bodies are dressed scantily clad, the physiques that stand out…