Monthly Archives: April 2011

Protein Diet Plan

Protein Diet Plan

You want to build muscle and you work hard in the gym. You are in the right path. However, that is not enough. What you need is a protein diet…

Workout Guide For Bodybuilders

Workout Guide For Bodybuilders

There is a quote that a lot of bodybuilders and football players say and it goes “Eat big and lift big”. This quote basically means that in order to really…

3 Steps to Full Six Pack Abs in Six Weeks
Abs

3 Steps to Full Six Pack Abs in Six Weeks

With so many workout guides popping up in supermarket shelves, sometimes, it gets difficult for a customer such as yourself to find the right workout system. It’s not easy at…

Arnold Schwarzenegger Workout Principles

Arnold Schwarzenegger Workout Principles

Before we step into the analysis of Arnold Schwarzenegger workout principles, we should try to take a look at his background and history.Arnold is without a doubt the greatest bodybuilder…