The Popular Champ
Strong muscles are not just aesthetically attractive, but they also help improve your athletic performance and shield your body from probable injury, which is reason again why more and more people are now supplementing with nitric oxide for muscle growth. Even though nothing still beats a good mixture of diet and exercise to build muscle, supplementing has now become commonplace among bodybuilders worldwide. And nitric oxide (NO) is among the most accepted types of supplements because of its significant benefits not only on the growth of muscle fibre and strength, but in some areas of health as well.
Most people use N.O Supps purely for the energy, strength and focus it affords them before and during a workout. But recently more and more people begin to reap the benefits of faster recovering muscles leading to accelerated results by combining Nitric with a high protein Diet.
What Exactly IS This Substance?
Aside from being one of the most popular supplements in the market today, NO is really a gas compound that is naturally produced within your body. Its primary function is to transmit messages between and among your cells. The substance also enhances blood flow to your tissues by dilating your blood vessels, and because of this function, it is believed to lower blood pressure as well. As regards the supplements bodybuilders are taking, the active ingredient is not really NO, but L-Arginine, which is an amino acid that produces nitric oxide in your body.
Fresh Scientific Advances
The actual benefits of nitric oxide for specific muscle growth and overall development are currently being investigated in the scientific community. It is already proven that N.O improves endurance, focus, strength and muscle pumps. The good news is that early reports indicate that NO supplements are indeed able to increase protein synthesis in your muscles due to the increase in blood flow. Take note that an increase in blood flow consequently means an increase in the oxygen level and amount of essential nutrients being delivered to your muscle tissues. What is so good about this is that it will allow your muscles to perform better and for much longer periods each time you work out. More oxygen and nutrients also translates to faster recovery for your muscles, which means that you will be able to do more workout sessions each week.
How exactly do your muscles grow and how does nitric oxide for muscle growth assist in the process? Well, as your muscles undergo several bouts of resistance when you lift weights, your muscle fibres are torn. Such damage will then activate the cells surrounding the muscle tissue, signalling them to repair the damage, and so they start to fuse together. This fusing action, in turn, leads to an increase in the number and thickness of your muscle fibres, thus enlarging your muscles. Aside from this, muscle growth also occurs when the protein synthesis in the body outnumbers the protein breakdown within your muscle fibres.
Rapid Recovery Equals Faster Progress
When you supplement with NO, the recovery time of your muscles is shortened, which means that you will be able to experience muscle growth and development much quicker than before. Faster results may also be brought about by the fact that the substance helps in protein synthesis itself. Take note, however, that just like any other supplement, you need to consult your doctor before you start taking nitric oxide for muscle growth in order to make sure that you will not suffer from any potential side effects and will be able to take full advantage of what the supplement has to offer.