Jay Cutler New Photos After Surgery
This week, Jay Cutler had bicep surgery, and his recovering quite nicely. We all wish you the very best Jay! According to Jay Cutler’s good friend Mark Anthony, at about…
Monthly Archives: February 2012
Ronnie Coleman Age 25, 1989 Photos
He started training for competition at age 25 (Metroflex Gym) but had weight trained for many years prior to that. “Ronnie left Louisiana for Dallas, where he expected to find…
Jay Cutler Bicep Surgery Goes Well
Jay Cutler has just posted this picture on his Facebook page. He told his fans that he has just suffered a surgery meant to repair his biceps(if you remember, one…
Improving Rear Deltoid Exercises for Muscle Growth
For many people, the shoulders are a muscle group that is easily forgotten. What makes matters more complicated is that there are three distinct areas to work. While many exercises…
A Bodybuilding Diet Plan Suited to Your Body Type
There have been a lot of fad products and protein diet programs out there that promise to quite literally buff you up to make you a veritable epitome of masculine…
Hatfield Squats Workout with Branch Warren
Branch Warren explains his bodybuilding workouts tips and techniques for hatfield squats.
Seth Feroce Talking About Time, Commitment & Effort!
Check out IFBB PRO and Team MuscleTech Superstar Seth Feroce’s answers to questions about training, performance, and results.
5 Methods to Boost Your Metabolism
Here are five effective diet and training strategies designed to help you boost your metabolism to help you burn more calories! Remember to consult your doctor before starting any diet…
Jay Cutler’s Perfect Plan for Chest Development
Chest has been Cutler’s weakest body part, as it tended to flatten out on contest days. Of course, “weakest” is relative when discussing the winner of four Sandows, but Cutler…
Giuliano Stroe The Strongest Kid in the World Doing Push ups
The clip, released on YouTube Friday, shows seven-year-old Giuliano Stroe balance his hands and feet using green glass bottles. Once he steadies himself on the small bottle tops, he proceeds…
