Monthly Archives: December 2016

7 Rules For Great Abs in 3 Weeks!
Abs

7 Rules For Great Abs in 3 Weeks!

Are you ready to toss in the towel on fat loss for good? Having a proper diet for abs is very important. In order to get six pack abs you…

4 Reasons Why Most Diets Fail

4 Reasons Why Most Diets Fail

Wondering why you just cannot see success with your diet plan? Do you feel like every diet you go on, you eventually fall off somewhere along the line? Are you…

8 Best Shoulder Muscle Exercises

8 Best Shoulder Muscle Exercises

I’ve experimented many different shoulder muscle exercises over the years. Some I’ve learned from watching friends at the gym, and some I watched on the internet. Some of these exercises turned…