Behind the Neck Shoulder Press
Be careful not to strain the neck when doing bodybuilding shoulder presses. Develop great shoulder muscles from doing behind the neck shoulder presses with tips from a nationally competitive bodybuilder…
Category Archives: Shoulders
NPC bodybuilders pose backstage at the 2010 NPC Europa Dallas Bodybuilding Championships
NPC bodybuilders hit some poses backstage at the 2010 NPC Europa Bodybuilding Championships in Dallas, Texas. Featured athletes include Xavier Maldonado, Chris Hart, Chris Hunte, Tony Giles, Tony Davis, James…
Daryl Gee working out & posing
Part one of IFBB Pro Daryl Gee working out & showing off his amazing pre-contest physique post-red carpet in Hollywood, Sept. 2005. Part two of IFBB Pro Daryl Gee working…
Great Shoulder Workout
By request, I have endeavored to write a complete & concise news story on training shoulders. While you do not see lots of shoulder training in my current BC articles,…
Build Your Best Shoulders in 5 workouts
The importance of shoulder development can seldom be over emphasized. The shoulders give the body that illustrious X-frame look, and broad clavicles are the genetic signature of brother earth…
