8 Min Home Abs Workout – Level 1
The workout has been designed to train the abdominal muscles (abs). It suits both men and women. There are no particular requirements for this module; you just need to know…
Category Archives: Videos
Drop Sets for Mass Gain
In this video we are going to talk about drop sets and an easy way to do them at home. Now most of you know what drop sets are but…
When to Take Protein Shake
Scooby gets upset again! Mailbag brings the worst out in him. I struggle with ways to make excruciatingly boring information somewhat interesting. Enough people have been upset that Iwont use this…
Jay Cutler is The Brand Ambassador of Sheru Classic
World’s number one iconic American Professional Bodybuilder Jay Cutler, who is the most renowned and loved face of Bodybuilding sport worldwide, has lent his goodwill to lead Sheru Classic Professional…
Mr. Olympia 2012 Men’s Finals Photos
Photos from the 2012 Mr. Olympia Men’s Finals Mr. Olympia Results 2012- 1- Phil Heath- $250,000 2- Kai Greene-$100,000 3- Shawn Rhoden- $75,000 4- Dexter Jackson-$50,000 5- Branch Warren 6-…
Phil Heath 2012 Mr. Olympia Winner
Phil Heath 2012 Mr. Olympia Winner Phil Heath wins the 2012 IFBB Mr Olympia! 2nd Kai Greene 3rd Shawn Rhoden 4th Dexter Jackson 5th Dennis Wolf Photos for Phil Heath…
Branch Warren 2012 Olympia Pre Judging Recap
Exclusive! Two-time Arnold Classic Champion Branch Warren’s thoughts on his conditioning, the competition and how it felt to be back on stage at the Olympia.
Phil Heath 2012 Mr.Olympia Prejudging Photos!
Phil Heath 2012 Mr.Olympia Prejudging Photos! Click on the thumbnail to see gallery
2012 Mr.Olympia Prejudging Last call-out Phil Heath Vs Kai Greene Photos!
2012 Mr.Olympia Prejudging Last call-out Phil Heath Vs Kai Greene Photos! Click on the thumbnail to see gallery Kai winning: Front Lat spread Back double bicep Side Chest Abs and…
