Category Archives: Videos

Cardio Burns Muscle?

Cardio Burns Muscle?

You hear this all the time, people avoiding cardio for fear of burning muscle. Fact or fiction?

Jay Cutler out of 2012 Mr.Olympia

Jay Cutler out of 2012 Mr.Olympia

The rumors are true, Jay is out of this year’s Olympia, but don’t worry, you can still meet him at this year’s Olympia Fitness and Performance expo at “Cutler Athletics”…

Bent Over Triceps Extension

Bent Over Triceps Extension

A good bodybuilding exercise for triceps is the bent over triceps extension. Try bent over triceps extensions for defined triceps with tips from a nationally competitive bodybuilder in this free…

Back Workout by Scott Herman

Back Workout by Scott Herman

(0:28)- Routine Sets & Reps (0:33)- Lat Pulldown (HS) (2:12)- Reverse Lat Pulldown (3:58)- Low Row (5:25)- Deadlift (6:22)- Standing Lat Pushdown