Olympia Weekend 2012 scheduled for Sept. 27-30
The 2012 OLYMPIA WEEKEND will take over Las Vegas on September 27-30, 2012. One of the world’s greatest fitness expos will be held at the Las Vegas Convention Center along…
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How Nootropics Help Athletes Win Competitions »Have you ever witnessed a talented athlete on top of his or her game? It’s amazing, really. Their explosive movements, subtle body language, game intelligence and the way they manipulate…
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10 Useful Running Tips for Effective Weight Loss »Running is a great exercise for the mind and body. It is a great way to improve fitness and give your mood a boost. I -personally enjoy my time out…
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According To Science, Why Low Calorie Diets Don’t Work In The Long Run »Anyone who’s ever attempted to stick to an extremely low-calorie diet will be able to tell you that they don’t work in the long-run and you inevitably end up putting…
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Why a Belt Drive Spin Bike Should Be Your Next Fitness Investment »Spinning is a widespread fitness activity that a wide variety of people enjoy. Men and women of all ages hit the gym regularly to engage in fun and dynamic classes…
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5 Easy Exercises That Will Transform Your Body in 28 Days »Five Simple Exercises That Will Transform Your Body in Just 4 Weeks, Also workout plan is attached. While many people choose expensive gym memberships, special equipment and supplements, there are…
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Watch: Arnold Getting Quick Pump in 2018 Arnold Sports Festival »Arnold Schwarzenegger is just having fun in the Arnold Sports 2018 Festival All eyes around the bodybuilding world are on Columbus, Ohio, this weekend for the 2018 Arnold Sports Festival.
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5 Tips to Improve Your Pulling Power »When talking about upper body workouts, you can’t forget to mention the pull-up. In comparison, the lat pull-down exercise isn’t even close in importance to the pull-up, even though it…
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Training Plan & Exercises to Ultimate Shoulder Mass !!! »Building a massive, well-balanced set of shoulders can be far from easy for most people – it takes a lot of hard work done correctly and patience. The shoulders…
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Gain Biceps And Triceps Mass With These 12 Exercises And Workout »Every time we pull, we use our biceps and triceps. Because our biceps and triceps get a lot of work during compound movements, it’s important to limit the number of…
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8 Powerful Foods That Burn Fat Fast »Fat loss or muscle development is impossible without using an organized diet strategy build around foods that burn fat fast. In the following paragraphs, I’ll tell you how to build…
Reduce Weight and Look Great With Protein Bars
A lot of persons are suspicious whenit comes to consuming protein bars for weight loss. You ought to take it uponyourself to find the truth about this nutrition before you…
Victor Martinez Wins 2011 Arnold Classic Europe!
Victor Martinez Wins 2011 Arnold Classic Europe! The first-ever Arnold Classic Europe was held Oct. 8-9 in Madrid, Spain and featured IFBB Pro League men’s bodybuilding and fitness, a complete…
Jay Cutler & Phil Heath at 2011 NPC Utah on October 8th!
Jay Cutler & Phil Heath at 2011 NPC Utah on October 8th! GUEST POSERS 4-time Mr. Olympia JAY CUTLER & 2011 Mr. Olympia Winner PHIL HEATH GUEST MC: SHAWN RAY…
Jay Cutler and Phil Heath Training Together after Mr.Olympia and Sheru Classic
Jay Cutler and Phil Heath Training Together after Mr.Olympia and Sheru Classic I’ve never seen two Mr O’s training together before! But Jay and Phil made dreams come true. Jay…
Six Tips to Be Perfect in Bodybuilding
If you are between those who resembling to see bodybuilding as a sport and not just an everyday task that you can’t escape, we provide you a few tips on…
Full Week Hardcore Workout Plan
Firstly let me start off bytelling you this. If you want to workout, get big, stronger, or just morehealthy understand this: It is a long road to travel with many…
