Tag Archives: abs

Top 3 Lower Abs Exercises
Abs

Top 3 Lower Abs Exercises

Do you want to know the best exercises for lower abs so that you can achieve that flat stomach that you really wanted all along? There are maybe so many…

How to Develop Perfect Abs
Abs

How to Develop Perfect Abs

Seeing all those models or athletes posing on the covers of magazines or on a contest stage exposing their perfectly sculptured abdominal you might believe that it is impossible to…

Abs Workout by IFBB Lee Banks
Abs

Abs Workout by IFBB Lee Banks

Bodybuilder Workouts – Abs by LEE BANKS For Lee Banks. After an unsatisfying year 2009 in which he positioned second in the heavyweight class bodybuilder of both the USA and…

Abs Workout with Marc Megna
Abs

Abs Workout with Marc Megna

Bodybuilder Workouts to Blast your midsection with this abs bodybuilder workouts and build a strong core with Team MuscleTech performance coach Marc Megna. Team MuscleTech bodybuilder workouts hard for huge…

Abs

Abs Workout That Work Wonders

Nowadays. a number of my friends told me that if I desire a six-pack abs, I can immediately do a thousand crunches daily. I have realized that it is not…

Jay Cutler Arms, Abs & Calfs Training

Jay Cutler Arms, Abs & Calfs Training

Jay’ Blueprints To Mr.Olympiabiceps: 4 sets, 10-12 repspreacher curlsone arm dumbbell hammer curls2 arm overhead cableisolation curlsbarbell curlsone arm concentration curl dumbbell triceps: 4 sets, 10-12 repsrope pressdownwide grip pressdownsclose…