Tag Archives: All Videos

Supplement for Bodybuilder Neurocore Pre-Workout Stimulant

Supplement for Bodybuilder Neurocore Pre-Workout Stimulant

Supplement for Bodybuilder Neurocore Super-Concentrated Pre-Workout Stimulant Supplement for Bodybuilder Neurocore Pre-Workout Stimulant has been formulated with key ingredients such as beta-alanine, L-citrulline, creatine hydrochloride and Geranium Robertianum to deliver…

Chest and Shoulder Workout

Chest and Shoulder Workout

Hammer Strength Incline Bench Press:2 sets of 315 lbs. x 6 repsPec Dec Flyes: 2 sets of 165 lbs. x 6 reps (+ partial reps at the end) Hammer Strength…

Exercises: Leg Extensions

Exercises: Leg Extensions

The leg extension weight lifting exercise works the inner quad muscle. Learn to do leg extension exercises with tips from a personal trainer in this free weight lifting video.

Arnold Press Exercise Benefits

Arnold Press Exercise Benefits

In this quick video clip I’m demonstrating how to do the Arnold Press shoulder press variation and how you can work the different heads of the deltoids and get some…