Tag Archives: Articles

13 Simplest tips to build muscles

13 Simplest tips to build muscles

You are going to a gym few times a week. You structured your training program and you really keep it. You might even read magazines and internet articles to know…

FDA Warning About Energy Drinks Hazards

FDA Warning About Energy Drinks Hazards

Reports released by the Food and Drug Administration in the US suggest that those who consume energy drinks could be consuming unsafe levels of caffeine. In the past four years, the agency…

5 Keys to Lose Weight Fast

5 Keys to Lose Weight Fast

Most people go on a diet because they want to look better. A quick look in the mirror reveals some unsightly bulges in the wrong places. They have looked at…

Fire Up Your Leg Training

Fire Up Your Leg Training

To fire up your leg training, perform barbell lunges with moderated weights and instead of put back the bar on the rack, start to do immediately regular squats with the…

13 Ways To Treat White Jagged Cracks

13 Ways To Treat White Jagged Cracks

1.Islands: useful because it contains the essential vitamin for the skin. 2.Creams that come in fitted salts and dead sea minerals (in Jordan). 3. Creams that enters in the composition…