Tag Archives: biceps

Bodybuilding : Concentration Biceps Curls

Bodybuilding : Concentration Biceps Curls

Don’t use too much weight when doing bodybuilding biceps concentration curls. Watch a demonstration of proper biceps concentration curls from a nationally competitive bodybuilder in this free weight lifting video.

Bodybuilding Exercises For Biceps

Bodybuilding Exercises For Biceps

Hello Everyone Today We are going¬† to have some Bodybuilding Exercises For Biceps Standing Barbell Curl 1. Stand holding a barbell with both hands shoulder width apart (underhand grip) and…