Tag Archives: bodybuilding

Jay Cutler out of 2012 Mr.Olympia

Jay Cutler out of 2012 Mr.Olympia

The rumors are true, Jay is out of this year’s Olympia, but don’t worry, you can still meet him at this year’s Olympia Fitness and Performance expo at “Cutler Athletics”…

Bent Over Triceps Extension

Bent Over Triceps Extension

A good bodybuilding exercise for triceps is the bent over triceps extension. Try bent over triceps extensions for defined triceps with tips from a nationally competitive bodybuilder in this free…

3 Workouts To Define Your Biceps

3 Workouts To Define Your Biceps

Bicep Workout Tips Proven To Be Effective For people who are trying to get bigger, defined arms, there are multiple great exercises you can do. It depends on the type…

12 Symptoms of Overtraining

12 Symptoms of Overtraining

I’ve seen people get so motivated to succeed that they start doing a little too much and ultimately hurt their gains. For instance, I have a couple of buddies that…