Tag Archives: Fat loss

9 tips to burn some fat!

9 tips to burn some fat!

Almost every person in the world faced the problem of gaining too much weight after holiday overeating or not keeping active lifestyle. You get an awful feeling when you are…

Build Your Perfect Body In 3 Steps

Build Your Perfect Body In 3 Steps

1. You can’t lose weight without exercise. This myth hurts the process of learning how to build a perfect body for many who get stuck with this idea. I’m here…

5 Keys to Lose Weight Fast

5 Keys to Lose Weight Fast

Most people go on a diet because they want to look better. A quick look in the mirror reveals some unsightly bulges in the wrong places. They have looked at…

Cardio Burns Muscle?

Cardio Burns Muscle?

You hear this all the time, people avoiding cardio for fear of burning muscle. Fact or fiction?

13 Ways To Treat White Jagged Cracks

13 Ways To Treat White Jagged Cracks

1.Islands: useful because it contains the essential vitamin for the skin. 2.Creams that come in fitted salts and dead sea minerals (in Jordan). 3. Creams that enters in the composition…