Tag Archives: train

How to Gain Weight

How to Gain Weight

If you are the one, who is trying to lose weight by any possible and impossible ways, you will be surprised to know that some people keep trying to gain…

Extra tips to lose fat!

Extra tips to lose fat!

If you are still looking at the mirror with feeling of disgusting, if you still can’t fit favorite jeans and feel yourself an elephant, it’s time for some extra tips…

7 Best biceps exercises

7 Best biceps exercises

When you start working on building a muscular body, one of the key body parts is biceps. If you have developed arms, you are the star on the beach. The…

Common fitness mistakes

Common fitness mistakes

1) You are trying to lift as much as you can. This is not a competition of lifting. You are working on your body. Don’t be crazy about exercising. If…