Tag Archives: Weightlifting articles

Arnold Schwarzenegger Workout Principles

Arnold Schwarzenegger Workout Principles

Before we step into the analysis of Arnold Schwarzenegger workout principles, we should try to take a look at his background and history.Arnold is without a doubt the greatest bodybuilder…

Best Creatine Supplements

Best Creatine Supplements

Before we start analyzing which one is the best creatine supplement we should take a look back on how creatine was established as one of the top supplements in sports….

Super-Sets for Bigger Arms

Super-Sets for Bigger Arms

One of the things my experience in the gym has been teaching me is that if you really interested on growing your muscles, you should always try to discover new…

4 Excellent Reasons to Start Bodybuilding

4 Excellent Reasons to Start Bodybuilding

Bodybuilding is a great activity for many reasons. If you have ever considered starting up bodybuilding or taking advantage of the numerous muscle supplements available then here are four reasons…

Nice and Simple Chest Workout

Nice and Simple Chest Workout

By James Collier BSc (Hons) RNutr, Nutrition ConsultantHere’s a nice and simple chest routine to try for a few weeks. It’s not based on any specific training principles, just good…