Tag Archives: workout

Arnold Schwarzenegger Workout Schedule 

Arnold Schwarzenegger Workout Schedule 

An intimate look at Arnold Schwarzenegger at Gold’s Gym, Venice, in July 1973 We take you back, back to Gold’s Gym, Venice, in July 1973, for an intimate look at Arnold Schwarzenegger. Relive the blood,…

8 Things You Should Do Before Every Workout

8 Things You Should Do Before Every Workout

BY ZACK ZEIGLER Get the most out of your training efforts by incorporating these practices into your pre-workout regimen.   PRE-WORKOUT NECESSITIES A solid pre-workout routine begins long before you…

4 best lat exercises

4 best lat exercises

Lats are the largest muscles in the back.  If you make them strong and powerful, it will help you not just to look good, but will also make your body…

Best exercises to get strong biceps

Best exercises to get strong biceps

Starting working out, all guys dream about a big chest, ripped abs and huge biceps and triceps, and this article will be devoted particularly to getting big and strong biceps….