Monthly Archives: September 2012

Mr. Olympia 2012 Men’s Finals Photos

Mr. Olympia 2012 Men’s Finals Photos

Photos from the 2012 Mr. Olympia Men’s Finals Mr. Olympia Results 2012- 1- Phil Heath- $250,000 2- Kai Greene-$100,000 3- Shawn Rhoden- $75,000 4- Dexter Jackson-$50,000 5- Branch Warren 6- Dennis Wolf 7 – Toney Freeman 8 – Evan Centopani 9 – Johnnie Jackson 10 – Lionel Beyeke [nggallery id=6]»
Phil Heath 2012 Mr. Olympia Winner

Phil Heath 2012 Mr. Olympia Winner

Phil Heath 2012 Mr. Olympia Winner Phil Heath wins the 2012 IFBB Mr Olympia! 2nd Kai Greene 3rd Shawn Rhoden 4th Dexter Jackson 5th Dennis Wolf Photos for Phil Heath 2012 Mr. Olympia Winner Prejudging [nggallery id=4]»
2012 Mr.Olympia Prejudging Last call-out Phil Heath Vs Kai Greene Photos!

2012 Mr.Olympia Prejudging Last call-out Phil Heath Vs Kai Greene Photos!

2012 Mr.Olympia Prejudging Last call-out Phil Heath Vs Kai Greene Photos! Click on the thumbnail to see gallery [nggallery id=3] Kai winning: Front Lat spread Back double bicep Side Chest Abs and thighs Front double bicep (Close, Kai obviously bigger, thicker chest, better peaks) Phil winning: Rear lat spread (but close) Side Triceps Draw: Most muscular I got Kai just winning now. If Kai can come in with even better conditioning tomorrow, he wins it.»
Kai Greene Vs Phil Heath in Mr.Olympia 2012

Kai Greene Vs Phil Heath in Mr.Olympia 2012

Kai Greene Vs Phil Heath in Mr.Olympia 2012 Heath has put on tremendous size, you can see it in his face he’s coming in a lot heavier than before, but he doesn’t look near as conditioned as 2011. Kai is looking sharper than last year. My guess is Phil wins it, he has the aesthetics and genetics on his side, he wins in more poses than Kai, he simply is the better bodybuilder.»
Top Successful Trainer Tips

Top Successful Trainer Tips

1- Get up early. The old expression “if you snooze you lose” is literal. The thing you lose most is time to get better. 2- Show up for work early. Be at least five minutes early and get to work setting up and making everyone’s life easier. 3- Stay late at work. Clean up and set up for tomorrow’s session. 4- Do more than is asked of you every day. Never walk by a wrapper on the floor.»
Cardio Burns Muscle?

Cardio Burns Muscle?

You hear this all the time, people avoiding cardio for fear of burning muscle. Fact or fiction?»