Monthly Archives: May 2015

The 7 Granddaddy Laws of Training 

The 7 Granddaddy Laws of Training 

Follow these laws to achieve optimal performance throughout your training regimen. Have you noticed how some coaches produce outstanding athletes on a regular basis? Look at Louie Simmons or Josh Bryant, for example, they always have some of the strongest men in the world under their tutelage. This isn’t some kind of supernatural coincidence, it is because they understand the laws of training and how to piece it all together to create better training programs.»