Abs Workout: Build Your “6 Pack” With a Five Minute Abs Routine
All physical fitness regimens would have an abdominal workout or two. However, since these workouts usually have a duration of 15 minutes for the abs alone, a lot of individuals voice their reluctance to do crunches and sit-ups for such a long amount of time.
Thankfully, there is a 5-minute abs routine that can help people build, shape, and define their six pack.
As a rule of thumb, each physical fitness regimen should have abs exercises that need to be done every 2 days to a maximum of 3 times a week.»