Category Archives: Nitric Oxide

19 Tips To Boost Your Muscle Mass Gain

19 Tips To Boost Your Muscle Mass Gain

Muscle mass is the basic requirement of every bodybuilder. Shape, definition, symmetry all hold their value but nothing is as important as muscle mass. Muscle mass is what separates a good physique from an average Joe. Steroids come with a lot of side effects, so avoid them, rather subject yourself to use discipline and a strong workout routine to build up muscle mass. Three factors that play crucial role in increasing muscle mass are: Correct Diet Strategy Heavy workout routine Body Supplements Remember the key to building up muscle mass is providing more nitrogen to your muscles through proteins and excreting thru natural metabolic process.»
Top 10 Supplements for Beginners

Top 10 Supplements for Beginners

Thousands of bodybuilding supplements have been introduced and tested. Some are proven to work while some are just waste of precious money. Experienced bodybuilders and athletes have listed the top 10 effective bodybuilding supplements and these are the following:   1. Probiotics. Probiotics are made from good bacteria like acidopilus and bifidus. They help the digestive system to work properly. Manufactured products containing probiotics includes special powder, yogurts, probiotic drinks, and capsules.»
Top 10 Mass Gainers

Top 10 Mass Gainers

Gaining weight as part of a fitness plan is an incredibly difficult task – adding pounds of muscle requires excess calories, yet working out burns calories. Athletes often have a hard time outpacing their daily calorie requirements and thus rely on weight gainer  to provide assistance. As with everything else, weight gain supplements vary in quality, so be sure to choose carefully. Muscle Asylum Project Mass Impact Mass Impact’s excellent formula provides 1,020 calories and just five grams of sugar and five grams of fat.»