Category Archives: Supplements
What’s in Your Testosterone Booster?
Testosterone boosters are often thought of in generic terms. While the broad goal of raising testosterone is common, various supplements raise low T in different ways. The unique qualities of separate supplements may be better suited for particular situations. Age, stress, disease and injuries to the testicles can each affect testosterone levels. People of all fitness levels should understand their own history and needs when choosing testosterone boosters. Below is a breakdown of popular testosterone supplements and how each may benefit you: Gamma Oryzanol (Gamma-O): A natural compound found in rice bran oil, gamma-o is a versatile supplement favored by both bodybuilders and menopausal women.»
How to Gain Weight
If you are the one, who is trying to lose weight by any possible and impossible ways, you will be surprised to know that some people keep trying to gain weight as hard as you are trying to lose it. The reasons for needing to gain weight include lack of appetite, building muscle, health issues or just trying to overcome health issues. And by the way, if you are a skinny guy and want to build great muscles, you will have to gain healthy weight.»
Guide to right nutrition
When you already set up your aims and ready to follow the way of getting a great body, don’t focus only on long exhausting workouts in a gym. Nobody is saying that it’s not right. It’s just not enough. To achieve your aims, you should also change your eating habits. And we are talking now not just about diet to lose weight. It’s much better and very important to get right nutrition and keep healthy eating habits.»
10 Tips how to stay fit and strong
You exercised a lot, you kept a diet and achieved your aim – your body looks better now. But the main question now is how to keep building muscles and having progress. How not to stop on the way to a great body and lose everything you achieved before? 1) Don’t stop on your result. Always try to beat your previous workout performance. Always go for more. Beat yourself every time you train, and you will never stop on your way.»
