5 Effective Ways to Increase Testosterone Naturally

Testosterone is the predominant male hormone that is responsible for various desirable masculine traits and qualities. This characteristics and traits include higher energy levels and muscle mass, increased libido and improved cognition. A man who has low levels of testosterone will usually have low energy levels, lack self-confidence, is easily irritated and depressed. There are also some health conditions that have been associated with low testosterone levels and these include anemia, obesity, diabetes and certain types of cardiovascular diseases.»
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