Educating Your Muscles

Educating Your Muscles

If you takeyour lifting seriously, then are probably on a program that focuses all of yourattention on one major muscle group at a time. This is a powerful approach thatwill definitely get you as big and as hard as you would like to be. Focussingon each group, with maximum attention to form and intensity, will make you growfast and prevent injury. But unfortunately, this kind of approach is not theideal for the composition of your muscles.»
Jay Cutler and Phil Heath at MuscleTech Headquarters

Jay Cutler and Phil Heath at MuscleTech Headquarters

The morning of Muscletech’s Headquarters big day with Mr. Olympia champions Phil Heath and Jay Cutler! Jay Cutler and Phillip Heath came to Team MuscleTech HQ . The fans have voted and MuscleTech is filming an epic chest-training session with the two Mr. Olympia champions! See them go head-to-head behind the scenes at Team MuscleTech HQ in the following photos                                   Source : Official MuscleTech»
10 Ways to Eat for Gaining in the Right Spots

10 Ways to Eat for Gaining in the Right Spots

Take a moment to picture the sort of frame that most people who are into bodybuilding are looking for – wide shoulders that taper off into a trim waist, and below the waist, it grows large again courtesy of the quads. The look is completed by beefy forearms and calves. Sounds good, doesn’t it? If this is the sort of shape you’re interesting in having, the following tips can help you achieve what you desire.»
Team MuscleTech Hardcore Back Workout

Team MuscleTech Hardcore Back Workout

Looking for a back workout that will challenge you? Give this routine a try! It incorporates some heavy deadlifts for overall thickness, while also utilizing lat pulldowns and wide-grip t-bar rows for width. It’s one of our classic back workouts that we’re featuring again because it’s that good! Best of luck! RECOMMENDED TRAINING STACK:Pre-Workout: NeuroCore (increased pumps, focus, intensity, energy and strength)Post-Workout: Anabolic Halo ( all-in-one post-workout formula that delivers creatine, l-carnitine and the amino acids your body needs after any hardcore workout) Branch and Johnnie working through their own big back session.»
Difference Between Essential and Non-Essential Amino Acids

Difference Between Essential and Non-Essential Amino Acids

Many fitness enthusiasts and bodybuilders fail to understand the importance of amino acids. It is common knowledge that in taking the right amount of protein is essential for muscle growth. However, the quality of protein totally relies on the balance of the amino acid composition. These are the building molecules of protein. They are actually the building blocks of protein. There are in total 23 different amino acids, which are divided in two groups: The essential and the non-essential.»
Bodybuilder Phil Heath Back Workout

Bodybuilder Phil Heath Back Workout

Find out what Phil “The Gift” Heath says are some of the major benefits of T-Bar Rows, what his rep range is and what area of the back this hardcore back workout will build. Team MuscleTech bodybuilders workout hard for huge muscle growth. They supplement with only the best bodybuilding and sport supplements around — MuscleTech Supplements!»
The Quantity of Fat to Consume Daily

The Quantity of Fat to Consume Daily

Approximately all types of food you eat contains fat. It performs several tasksin human body, one of them is to carrying vital nutrients to body cells, supportfood digestion, and provide storage energy. That is why you still want to ingestit even when you are on a diet. Yet, too much of anything is certainly not agood thing. The built up fat in your body will cause some health problems. How much fat should you consume daily?How much fat you need to consume depends on some factors such as body weight, diet goal, body fat profile, level of activity, and your lifestyle.»