Seth Feroce Explains His Tip on Spider Curls

Bodybuilding workout footage. 60 Seconds on Muscle series. Bodybuilder Seth Feroce explains his tip on spider curls. This bodybuilder has some impressively wide shoulders and massive arms. Team MusccleTech bodybuilders workout hard for huge muscle growth.»

Healthy foods to compliment a workout

How you eat is just as important as how you work out when it comes to building muscle and boosting your fitness level. Eat the wrong foods, and you won’t get the results you’re expecting. On the other hand, you’re not relegated to eating a diet of eggs, chicken breasts and cottage cheese to build muscle. Discover these six fitness foods that’ll shake up your taste buds and add variety to your diet.»

Giuliano Stroe The Strongest Kid in the World Doing Push ups

The clip, released on YouTube Friday, shows seven-year-old Giuliano Stroe balance his hands and feet using green glass bottles. Once he steadies himself on the small bottle tops, he proceeds to do 12 push ups. Father Iulian Stroe, 36, previously said: ‘He has been going to the gym with me ever since he was born. I always took him with me when I went training. This is not little Giuliano’s first brush with fame.»

12 Exercises You Are Not Doing!

Maybe you used to do these bodybuilding workouts and forgot. Maybe you never heard of them before. Either way, take a look at this list of a dozen little-practiced exercises, and consider freshening up your current routine by throwing in a few of them… One-Arm Cable Serratus Crunches (Serratus, Obliques) Position yourself under a high pulley with a single handle attachment. Hold the handle next to your ear and crunch your body in to one side using only your serratus and intercostals to pull you down.»

Jay Cutler and Phillip Heath Train Chest

Jay Cutler and Phillip Heath bodybuilding workouts with Team MuscleTech HQ! The fans have voted and MuscleTech is filming an epic chest-training session with the two Mr. Olympia champions! See them Jay and Phil go head-to-head at Team MuscleTech Head Quarters.»
Translate »