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Bodybuilding Exercises : Traditional Squat

Bodybuilding Exercises : Traditional Squat

In bodybuilding, traditional squats should be done with feet shoulder length apart. Find out more about traditional squats with tips from a nationally competitive bodybuilder in this free weight lifting…

Bodybuilding: Seated Bicep Alternate Curls

Bodybuilding: Seated Bicep Alternate Curls

Good posture is beneficial to a bodybuilding bicep curls. Find out more about seated alternating bicep curls with tips from a nationally competitive bodybuilder in this free weight lifting video.Expert:…