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Bodybuilding Exercises : Squat With Dumbbells

Bodybuilding Exercises : Squat With Dumbbells

Switch up a bodybuilding workout by doing squats with dumbbells. Change up a squat workout by using dumbbells with tips from a nationally competitive bodybuilder in this free weight lifting…

Bodybuilding Exercises : Bench Press

Bodybuilding Exercises : Bench Press

Bodybuilders keep feet flat on the ground when doing the bench press. Get proper bench press techniques with tips from a nationally competitive bodybuilder in this free weight lifting video.