Tag Archives: Articles

Pump Your Triceps

Pump Your Triceps

So, you are interested in training for strength, eh? Obviously, you ain’t thinking sane. But that is the way it is gotta be. But, let me tell you something, people…

Diet And Tips For Bodybuilding

Diet And Tips For Bodybuilding

You will need to follow weight lifting exercises together with an appropriate bodybuilding diet plan to aid repair & rebuilding of the muscles For building your muscle mass.For a nice…

The Symptoms of Overtraining

The Symptoms of Overtraining

Everytime you over train or even when you are on the verge of overtraining, there’s some indicative signs that ought to prompt you to initiate corrective actions immediately. Whenever any…

Tone Your Butt and Thigh Muscles

Tone Your Butt and Thigh Muscles

Long ago, in the work of the reign of cavemen, when there were no automobiles and machines, no one had to tone any of their muscles. But at present, with…

Blast Your Chest

Blast Your Chest

    By: Planet Muscle It was one of those rare moments where I thought I was dreaming. In fact, that would be putting it mildly! It was one of…

Bodybuilding Chest Routine

Bodybuilding Chest Routine

The chest muscle mass group, the pectoralis major, is the biggest muscle group in the upper body. As a result, the chest requires a lot of bodybuilding chest workout workouts…

7 Reasons Why Workouts Fail You
Abs

7 Reasons Why Workouts Fail You

While literally millions of people work out, very few realize true workout success. Most dabble in the gym on and off, never getting results. They quit working out, usually under…