Tag Archives: Bodybuilder Tips

Back Workout with Phil Heath

Back Workout with Phil Heath

Bodybuilder workouts back, Find out what Phil “The Gift” Heath says are some of the major benefits of T-Bar Rows bodybuilder workouts, what his rep range is and what area…

Why You Don’t Need a Trainer

Why You Don’t Need a Trainer

The thing to understand about weightlifting is that you can probably tell when you’ve got too much weight because your body will let you know.  That said, it is pretty…

Should You Buy A Home Gym?

Should You Buy A Home Gym?

If you’re looking for home exercise equipment and aren’t sure what you should buy, you may feel overwhelmed by all of the different options available. However, purchasing a home gym…