Tag Archives: bodybuilder

Bodybuilding arnold Shoulder Press

Bodybuilding arnold Shoulder Press

Bodybuilding The Arnold Press is another great shoulder press workout. Learn to do The Arnold with tips from a nationally competitive bodybuilder in this free weight lifting video.

Bodybuilding Exercises For Biceps

Bodybuilding Exercises For Biceps

Hello Everyone Today We are going  to have some Bodybuilding Exercises For Biceps Standing Barbell Curl 1. Stand holding a barbell with both hands shoulder width apart (underhand grip) and…

Behind the Neck Shoulder Press

Behind the Neck Shoulder Press

Be careful not to strain the neck when doing bodybuilding shoulder presses. Develop great shoulder muscles from doing behind the neck shoulder presses with tips from a nationally competitive bodybuilder…