Tag Archives: deadlifts

7 tips how to deadlift properly

7 tips how to deadlift properly

Deadlift is a perfect exercise that targets quads, hamstrings, gluteal muscles, lower back, traps, and forearms. There are 2 major types of deadlift exercise: Conventional deadlift, which is performed with…

Build a massive back

Build a massive back

Most of the guys, who go to gym, work on building chiseled abs, chest, arms, shoulders, whatever, just not the back. They neglect this part of body. But if you…

Deadlift with Jim Cordova

Deadlift with Jim Cordova

Bodybuilder workouts by Jim Cordova explains his tips on how you can get maximum size and strength gains with the chambered bar  deadlift bodybuilder workouts. Team MuscleTech Bodybuilder workouts hard…

Bring Your Mass Alive With Deadlifts!

Bring Your Mass Alive With Deadlifts!

It is a proven fact that if you want quality muscle, heavy deadlifting is one of the best overall muscle-building exercises. Ive been a world-ranked powerlifter and competitive bodybuilder with…