Best training tips for you

This topic is not new. Over decades people were trying to create some tips for physical improvement and getting a great shape faster, but some of these tips are nothing more than just nonsense. The most important thing is to know real and adequate techniques to improve your training, and we are going to help you in this. First of all, set smart goals, which will help you to succeed. Be specific and measurable.»

FDA Warning About Energy Drinks Hazards

Reports released by the Food and Drug Administration in the US suggest that those who consume energy drinks could be consuming unsafe levels of caffeine. In the past four years, the agency has received 90 reports including 13 deaths with energy drinks being a possible cause. The reports to the agency are not scientific proof that the drinks caused the deaths. But the FDA has documented multiple links between ethe drinks and deaths.»
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