Tag Archives: fitness

Get In Shape for the Summer

If you’re planning a beach getaway this summer, then it’s only natural that you’d want to look your best. What would you say if someone told you that you could…

6 Week Hardgainer Bodybuilding Workout

6 Week Hardgainer Bodybuilding Workout

Are you a natural bodybuilder and want a natural bodybuilding program to gain muscle mass fast without muscle building supplements? Here is a weight training routine, on video, for muscle…

The Low Body Fat Secret

The Low Body Fat Secret

I often hear everyone knocking physique competitors and how they are in shape for only 12 weeks. What most people don’t realize is that there are logical reasons for this….

Build Muscle with Glutamine

Build Muscle with Glutamine

It is well known that Glutamine is an amino acid of the BCAA’s or moreover the Branched Chain Amino Acids. many of the hard training athletes or bodybuilders fail to…

The 7 Top Exercises To Build Muscle

The 7 Top Exercises To Build Muscle

A lot of people around the world are trying to follow their favorite actors and actresses and are willing to do everything just to achieve the body, as perfect their…

Lose Weight And Get In Shape!

Lose Weight And Get In Shape!

People spend hundreds of millions of dollars buying gym memberships and fitness equipment this time of year in preparation for their new years resolutions but you dont have to. Getting…