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Full Week Hardcore Workout Plan

Full Week Hardcore Workout Plan

Firstly let me start off bytelling you this. If you want to workout, get big, stronger, or just morehealthy understand this: It is a long road to travel with many bumps and hills,but in the end if you’ll be glad you took it. I’ve decided instead of doing onearticle on Training then one on Nutrition and so on, I’d write one on all thetopics touching on everything.Goals  Step 1: The first and up most important step to become a successfulbodybuilder is setting goals.»