Genetics and Muscle building

We heard many times how our friends were complaining that there is no point for them to start exercising, because they just have bad genetics. Maybe you also don’t want even to start losing fat because of bad genetics? Don’t find excuses not to go to gym. It’s true that due to genetics features, we have good and not-so-good muscle groups, certain hormonal levels, and fat storage tendencies, but any person can get in a good shape, no matter what your genetics are. Ok.»

Are Your Genetics Working Against You?

There are guys out there who have been working out for a while now and they have seen little to no results in terms of muscle gains. Those guys begin to question whether it is possible for them to get fitness model ripped, or whether they are fighting an uphill battle which they will eventually lose. The road to being ripped and shredded is definitely filled with lots of blood, sweat and self doubt.»
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