Tag Archives: heart rate

10 tips to get ripped six pack
Abs

10 tips to get ripped six pack

Every guy is dreaming to know the secret how to get ripped six-pack. And we are going to give you the most useful tips how to get amazing abs. 1)…

Caffeine and dieting

Caffeine and dieting

Nowadays caffeine became so popular, that we drink it every day. We drink coffee and some energetic drinks, which include caffeine. We are just becoming addicted to it. Caffeine stimulates…

Get a body like Beckham

Get a body like Beckham

Did you ever wonder about what David Beckham does to be in such a good shape? What kind of training exercises and drills does he take? Football is one of…