Tag Archives: IFBB

Mr. Olympia 2012 Men’s Finals Photos

Mr. Olympia 2012 Men’s Finals Photos

Photos from the 2012 Mr. Olympia Men’s Finals Mr. Olympia Results 2012- 1- Phil Heath- $250,000 2- Kai Greene-$100,000 3- Shawn Rhoden- $75,000 4- Dexter Jackson-$50,000 5- Branch Warren 6- Dennis Wolf 7 – Toney Freeman 8 – Evan Centopani 9 – Johnnie Jackson 10 – Lionel Beyeke [nggallery id=6]»
Phil Heath – Tips For Young Bodybuilders

Phil Heath – Tips For Young Bodybuilders

An Interview With Phil Heath – On Tips for Young Bodybuilders. Mr Olympia Phil Heath gives everyone his best tips for young and upcoming bodybuilders. Phil Heath – Mr Olympia & Nick Jones – World Bodybuilding Champion  »
To Build Muscles You Need A Bed And Not Just A Gym

To Build Muscles You Need A Bed And Not Just A Gym

Never under any circumstances, unless you enjoy wasting your time, should you train the same muscles on consecutive days. For example, if you train chest and triceps on Monday try and stay away from using them in any lifts on Tuesday as they haven’t had a chance to heal properly. My personal routine right now (and it changes many times a year) is a full body weight training routine followed by a day of cardio followed by a day of rest.»
Jay Cutler New Photos After Surgery

Jay Cutler New Photos After Surgery

This week, Jay Cutler had bicep surgery, and his recovering quite nicely. We all wish you the very best Jay! According to Jay Cutler’s good friend Mark Anthony, at about 3:30pm on Friday, Feb 24th, 2012 the doctor who performed Jay’s surgery said that the surgery went well.   Jay’s bicep was torn in 2 different places. WOW! He is a bit drowsy right now but he has his people close to him there to help him and make sure he is okay.»
Ronnie Coleman Age 25, 1989 Photos

Ronnie Coleman Age 25, 1989 Photos

He started training for competition at age 25 (Metroflex Gym) but had weight trained for many years prior to that. “Ronnie left Louisiana for Dallas, where he expected to find greater job opportunities in his chosen field. Instead, he was denied time after time in his quest, and delivered newspapers, and pizzas for Domino’s to make ends meet. “Domino’s was the hardest job I ever had,” he recalls. “I dreaded every day working there, but I knew I was destined for something better.” One day while skimming through the want ads in the newspaper, he saw that the police department in Arlington, a Dallas suburb, was hiring.»
Jay Cutler Bicep Surgery Goes Well

Jay Cutler Bicep Surgery Goes Well

Jay Cutler has just posted this picture on his Facebook page. He told his fans that he has just suffered a surgery meant to repair his biceps(if you remember, one of his biceps muscles was torn at the Olympia, fact that made him lose the Mr. O title to Phil Heath).  He Said ” Back home from surgery, everything went great first thing on the agenda is food!” According to Jay Cutler’s good friend Mark Anthony, at about 3:30pm on Friday, Feb 24th, 2012 the doctor who performed Jay’s surgery said that the surgery went well.  »