Intermittent fasting: Mistakes of beginners
When people find an effective way to lose fat, they start being crazy about this. And if we are speaking about intermittent fasting, here the situation can become worse. There…
Tag Archives: Mistakes
Part 2: Worst mistakes you’re making in the gym
What mistakes you are making in the gym? What holds you back and doesn’t let you do your best and be the best? Don’t lift alone. No doubts, you came…
Part 1: Worst mistakes you’re making in the gym
You are going to a gym and training all the time, but it seems that something is wrong. You keep exercising, but your results are just normal, not so amazing….
Common fitness mistakes
1) You are trying to lift as much as you can. This is not a competition of lifting. You are working on your body. Don’t be crazy about exercising. If…
5 mistakes of beginning lifters
1) Overtraining Who told you that you have to work out every day? Training every day is one of the worst things you can do with your body. Even 5…
Avoid common mistakes in losing fat
Most of people faced some problems trying to go on diet. You want to lose fat, but something goes wrong. It seems you keep all the advices, but it just…
Top Three Mistakes Most Bodybuilders Make
In this digital age that we live in-we want everything in an instant-and maybe even that is too slow. Same holds true for the young man looking to pack on…
