How to Gain Weight

If you are the one, who is trying to lose weight by any possible and impossible ways, you will be surprised to know that some people keep trying to gain weight as hard as you are trying to lose it. The reasons for needing to gain weight include lack of appetite, building muscle, health issues or just trying to overcome health issues. And by the way, if you are a skinny guy and want to build great muscles, you will have to gain healthy weight.»

How Important it is to Choose the Best Whey Protein

When we talk about protein beverages, we know they are capable of helping us develop leaner muscles faster. Unfortunately, not all the available products can promise the best results because some of them are poor in quality. This is the reason why proper evaluation is crucial when choosing the best whey protein on the market. Remember that there are differences between low quality and high quality protein supplements. High quality protein supplements can provide the essential nutrients that the body needs.»

When to Take Protein Shake

Scooby gets upset again! Mailbag brings the worst out in him. I struggle with ways to make excruciatingly boring information somewhat interesting. Enough people have been upset that Iwont use this mailbag technique anymore. This is simply a vehicle for explaining the point, there is no Bill from Las Vegas.»

Herbs That Provide Energy and Build Muscle

The following list of herbs can be found in tablets or capsules. You don’t always have to mix in your herbs into a smoothie or meal. It is highly recommended that you take your herbs in the morning. They provide energy as well as build muscle. Ginseng – used to boost your body’s testosterone levels as well as gives your body stamina and longevity naturally. Ginseng is basically the natural version of steroids.»

Delicious Protein Shakes Recipes!

In order to achieve better results many athletes use in their diet proteins. Here are some yummy recipes of cocktails that will help you to train more efficient. Giant It is recommended in bulking cycles. It contains a balanced combination of proteins, fats and carbohydrates. Per serving: 300 ml of skim milk 1 ice cream 1 big banana 1 tablespoon of honey 3 tablespoons of whey protein powder Shake in a blender milk, ice cream and protein powder.»
Translate »