6 Training Tips to Facilitate Building Your Back
You hit your back with every possible technique and exercise week in and week out. You even have been able to progress with the weights that you are using. So why hasn’t…
Tag Archives: training
Diet And Tips For Bodybuilding
You will need to follow weight lifting exercises together with an appropriate bodybuilding diet plan to aid repair & rebuilding of the muscles For building your muscle mass.For a nice…
Bodybuilder Michael Lockett cable crossovers
2007 NPC Jr. Nationals champion Michael Lockett trains chest in an Ohio gym. Doo lots of Michael in the DVDs Guns Volume 21 and Guns the New Breed.
Injuries Prevention Guide For Bodybuilders
Aching joints. Sore muscles. Stiff back. These are some of the plenty of complaints most bodybuilders complain of. Injuries are a common issue with any type of athlete but…
Kai Greene vs Dexter Jackson, IFBB Aus Grand Prix 2010
check out Kai and his posedown against Dexter Jackson at the IFBB Australian Grand Prix in Australia 2010.
How To Deadlift: Proper Form & Technique Guide
Having a powerful back will get you a greater amount of bodybuilding titles than any other muscle group. Take a glance at the names of former Mr. Olympia champions. Dorian…
10 Awesome Weight Training Tips
10 tips. Is that enough? I consider the topic of weight training and doing it properly and I think of volumes of material, but I will do my best to…
arnold schwarzenegger – biceps training
A Natural Muscle Builder programs @ http://muscles0.blogspot.com/ bodybuilding – arnold schwarzenegger – biceps training
Tone Your Butt and Thigh Muscles
Long ago, in the work of the reign of cavemen, when there were no automobiles and machines, no one had to tone any of their muscles. But at present, with…
Blast Your Chest
By: Planet Muscle It was one of those rare moments where I thought I was dreaming. In fact, that would be putting it mildly! It was one of…
