Tag Archives: training

Blast Your Chest

Blast Your Chest

    By: Planet Muscle It was one of those rare moments where I thought I was dreaming. In fact, that would be putting it mildly! It was one of…

Bodybuilding Chest Routine

Bodybuilding Chest Routine

The chest muscle mass group, the pectoralis major, is the biggest muscle group in the upper body. As a result, the chest requires a lot of bodybuilding chest workout workouts…

Johnnie Jackson posing practice
Abs

Johnnie Jackson posing practice

IFBB pro bodybuilder Johnnie Jackson practices his posing in this excerpt from the DVD — Johnnie Jackson Power Bodybuilding — Johnie will be competing in the 2009 IFBB Ironman Pro…

IFBB Pro bodybuilder Jimmy Canyon pecs

IFBB Pro bodybuilder Jimmy Canyon pecs

IFBB pro bodybuilder Jimmy “the Razor” Canyon trains and poses pecs the day after the 2007 IFBB Europa Bodybuilding Championships in Dallas, Texas. See Jimmy and six other IFBB pro…

Pros and Cons of Protein Shakes

Pros and Cons of Protein Shakes

Protein shakes have been around for quite some time now and are very popular in the healthy living category. They are classified as safe and many of today’s athletes and…

Abs

Natural Bodybuilding Vs Steroids

Natural bodybuilding is a significantly better alternative than using steroids. Steroids have so many facet affects that trigger more hurt than good. Steroids uncomfortable side effects may final completely embrace…